182 services found
Cedar Park · Austin
Corey's Kitchen Corner
Delicious, healthy prepared meals — breakfast, lunch, dinner and snacks on a rotating weekly menu, with macros listed on every item and vegetarian options available. Pickup at their Austin kitchen, Cedar Park and Goodnight Ranch, or delivery across Austin.
Round Rock · Austin
The Meal Proz
Clean, macro-friendly meals prepped fresh from a rotating weekly menu — chef-made and high in protein (40g+), for busy professionals and fitness folks. Pickup in Round Rock and on Burnet Rd, or delivery across Austin and Central Texas on Thursdays and Sundays.
Austin
Austin Meal Prep
They shop, prep, cook and deliver — you just enjoy. Fresh-made weekly meal plans (never frozen, no preservatives or GMOs) in Lean, Low-Carb, Protein+ and Chef Flow lines, delivered across Austin every Sunday; order by Thursday.
Round Rock, Cedar Park +2 · Austin
Fit Kitchen Holistics
Chef-prepared high-protein meals (40g+) delivered fresh every Monday across Austin — no cooking, no cleanup. Custom prep and dietary accommodations available, with free pickup at the Austin location.
Canggu · Bali
The Solimans
Dietitian-designed, chef-cooked meal plans out of Canggu, with a different menu each day across three tracks — Balanced, High Protein and Vegan — and macros plus calories on every meal (protein runs 30–80g). The team confirms your goals over WhatsApp and adjusts. Meals about 75–95k IDR; delivery to Canggu 50k, further afield via Grab/Gojek.
Uluwatu, Bingin +2 · Bali
Fuel by Bambu
Fully-prepared, protein-forward meal plans from Bambu Fitness in Uluwatu — no cooking required, built around a daily calorie target (breakfast, lunch and dinner, with a shake or snack on larger plans) and plant-based on request. Plans run 408–643k IDR/day by calorie level; free delivery in Bingin, Uluwatu, Pecatu and Ungasan, small surcharge elsewhere. Start on the website, then finalize over WhatsApp.
Canggu, Seminyak +3 · Bali
Fuel with Flavor
Home-cooked local and international meals delivered across South Bali, made with fresh local produce, quality meats and purified water to Western food-safety standards. A broad menu — mains, soups, snacks, bone broths and granola — with vegetarian, vegan and gluten-free options and meals cooked to your requested macros. Order by phone or the website quote form.
Canggu · Bali
Motion Fitness Foods
Meal-prep arm of Motion Cafe in Canggu — fresh, homemade meals made daily with organic ingredients and no refined sugar, across vegan, keto and high-protein options (most drinks and treats are gluten-free or vegan too). Custom plans and detox programs; free delivery in Canggu, order online or on WhatsApp.
Canggu · Bali
The Paradise Bali
Fitness-focused meal prep in Canggu — clean, measured meals cooked fresh daily on two tracks, Lean Up (fat loss) and Performance, built around your goals. Order through the website form or WhatsApp.
Bangkok
Paleo Robbie
Organic, paleo-friendly fresh meals made to order daily with a menu that rotates every three days — grass-fed meats, salads, soups, one-pan stir-fry kits and frozen meals, with no farmed fish or preservatives. Order on the website or app by 8pm for next-day delivery (Bangkok only); meals around ฿279–399. Also on LINE.
Bangkok
NutriChef
Chef- and nutritionist-crafted, macro-balanced meals delivered daily in Bangkok, ready to eat in three minutes with ingredients harvested within 24 hours. Pick a program — Nutribulk for muscle, Nutrislim for weight loss, Ketogenic, or a plant-based Vegan Ayurvedic plan — for the days and meals you want. One-day trial ฿990, four-week programs to ฿17,900. Order online.
Bangkok
Easy Health
Healthy meal plans and à-la-carte clean food from a Bangkok mini-chain (branches in Asok, Sathorn and Ekkamai) — calorie-tiered programs from Lean to Athlete, with keto, vegan, paleo, high-protein and vegetarian options on every item. Order via their app, GrabFood or LINE MAN; five-day plans from about ฿1,899.
Bangkok
Fit2go
High-protein, low-calorie clean meals ready to heat and eat — one of Bangkok's original clean-food delivery brands, with meals from about ฿109. Order on LINE or the website for delivery across Bangkok and nationwide.
Sukhumvit, Silom +3 · Bangkok
Homie Clean Food
Chef-cooked, preservative-free clean meals delivered fresh daily across central Bangkok — 50–55g protein per meal, macro-balanced, from a Halal-friendly HACCP kitchen. Weight-loss (900–1,000 kcal), muscle-builder and fully custom macro programs; meals about ฿150–315, from ฿1,399/week. Order online, on WhatsApp or LINE.
Bangkok
Plantiful
Fully plant-based meals made fresh every morning — no chemicals, preservatives or MSG — built on plant proteins, whole grains, legumes, nuts and seeds, with four dishes a day and optional protein add-ons. Plans from ฿1,560 (3 days) to ฿8,000 (20 days), about ฿200–260 a meal; delivered weekday mornings across Bangkok. Order online or on LINE.
Barcelona
The Healthiest Choice
Fresh, balanced meals cooked every morning and delivered to your door, from a healthy kitchen with a Barceloneta café. Daily menus cater to vegan, vegetarian, gluten-free and high-protein diets, plus custom plans. Order online or on WhatsApp; delivery across most Barcelona neighborhoods from 9:30–13:30.
Barcelona
Bendito Tupper
Homemade dishes cooked fresh each week and delivered ready to heat, with vegetarian, vegan, gluten-free, low-carb and lactose-free options (plus baby and senior meal plans). Order online for the day and time you choose; home delivery in Barcelona.
Barcelona
HealthyFoodBCN
Chef-personalized meal plans — chef Frank cooks your meals fresh the day before delivery (no frozen trays, no supermarket packs), built around your allergies, intolerances and preferences from the start. Breakfast through dinner or full-day plans; from about €44/adult/day, minimum three days a week with no lock-in. Delivered across Barcelona and nearby towns Monday morning and Wednesday afternoon.
Barcelona
Sabor Ritmo
Full-day healthy meal plans cooked and delivered in Barcelona — each weekly plan covers 6 breakfasts, lunches, dinners and salads/snacks across three deliveries. Programs by calorie target and goal: Light, Comfort, Fitness (high-protein), a meat-free option and a Keto plan. From €14.57/day; free delivery in Barcelona.
Barcelona
Tappers Lifestyle
Budget-friendly weekly tuppers made with 100% natural ingredients and extra-virgin olive oil, including vegetarian, vegan and coeliac-safe gluten-free options. A high-pressure packaging system keeps meals fresh up to 15 days refrigerated; the menu changes every Monday. Dishes from about €3.25; ordered online with 24–48h delivery in Barcelona.
Barcelona
Veggie
100% plant-based weekly prepared dishes, ready to heat in minutes — think vegan risotto, veggie bolognese, Buddha bowls and katsu curry. Build a plan around your goal (balance & wellness, weight loss or muscle gain). Ordered online; free delivery across Barcelona city (Mondays) and Catalonia.
Belgrade
28 Ishrana
Freshly prepared daily meal programs you can run from 1 to 28 days — balanced healthy eating, weight loss, fasting-friendly and vegetarian options, cooked fresh each day. Free delivery across Belgrade, Monday to Saturday between 9am and noon.
Belgrade
EatFit
Weekly meal plans matched to a goal — Balanced, Keto, High-Protein, Low-Carb or carb-rotation — cooked and delivered for the whole week, with a calorie calculator to pick your plan. Serves Belgrade (and Novi Sad); single-day trials available.
Belgrade
Elia Ketering
Nutritionist-designed meal programs delivered around your schedule — balanced healthy eating plus dedicated gluten-free, vegan, vegetarian and fasting menus. Delivered across Belgrade; order over Instagram or phone.
Bogotá
SanArte Cocina
Personalized healthy meal plans delivered to your door in Bogotá — lunches and dinners, Monday to Friday, made only with natural ingredients (nothing fried or ultra-processed). Pick a plan (wellness, muscle, low-carb, healthy bowls or vegetarian) and the number of meals, ordering by 8pm the day before.
Chía, Cajicá +1 · Bogotá
Foody
Pre-prepared meals with 100% natural ingredients and no preservatives, ready in two minutes — on a 28-day subscription (from about COP $18,900 a meal) or à la carte. Delivered mornings across Bogotá (Calle 13–200, Carrera 7–Av. Boyacá) plus Chía, Cajicá and Fontanar.
Chapinero, Usaquén +5 · Bogotá
Como en Casa
Home-style lunches delivered before 1pm on weekdays — 480g plates with 130g of protein, fresh salad and herbal tea, nothing deep-fried. Weekly rotating menu across northern and central Bogotá (Chapinero, Usaquén, El Chicó, Teusaquillo…); from about COP $26,500 a meal, delivery included.
Bogotá
Eat and Heal
Organic, nutritionist-designed meals with 300+ menus — personalized healthy plans, vegetarian options, and even post-surgery meals, each a complete plate (juice, soup, main, fruit). Delivered across Bogotá D.C.; plans from about COP $56,000.
Bogotá
Mesa Servida
Weekly meal-prep with portion-controlled, ready-to-heat plates on rotating menus — Essential, Performance and Premium plans tuned to fat loss, muscle gain or daily energy, with allergy and preference accommodations (lactose, gluten, no pork/fish/spicy). Scheduled delivery across Bogotá; quote over WhatsApp.
Budapest
RépaRetek
Handcrafted 100% plant-based vegan lunches built on whole grains (millet, buckwheat, quinoa), vegetables and natural sweeteners — dairy-, egg- and (optionally) gluten-free, in eco packaging. Delivered Tuesday–Friday across Budapest (or via Wolt); English site.
Budapest
Food Revolution
Premium chef-made lunches delivered daily in glass containers — athlete/high-protein, vegetarian, vegan and superfood menus, with gluten-, lactose- and dairy-free on request. Delivered by 12:30pm across Budapest and 20+ Pest-county towns. English site.
Budapest
SMARTFOOD
Dietitian-designed daily meal delivery — five meals a day in calorie tiers (Light 1,200 up to Extra 1,800 kcal) plus a meat-free VEGA menu, no added sugar and diabetic-friendly. Delivered free across Budapest and 20+ nearby towns each morning; order by the week. English support by email.
Buenos Aires
Caserito Viandas
Healthy homemade viandas — your family's food without touching the kitchen — in 14-meal packs across menu tracks: everyday healthy, high-protein (proteicas), flour-free/low-carb (sin harinas) and weight-loss. Order and pay online; delivery throughout CABA.
Buenos Aires
Healthy & Gourmet
Fresh healthy viandas with a weekly menu planned by an in-house nutritionist — 10 new options every week, plus family-sized portions ready to heat. Order online or on WhatsApp; free delivery across CABA and Zona Norte.
Buenos Aires
Las Viandas de Teresa
Traditional Argentine home cooking, delivered ready to microwave — milanesas, savoury tartas, guisos, pastas and salads in 400–500g portions, with some dairy- and egg-free options. Order online or on WhatsApp for delivery to every CABA neighborhood, or pick up in Villa Crespo.
Buenos Aires
SimpleFood
Homestyle healthy viandas, flash-frozen and ready in 7 minutes in the microwave. A rotating menu with classic, calorie-controlled (150/280 kcal), light, low-sodium, vegetarian, soup and dessert options — order individual dishes or a weekly 14-meal combo. Delivered across CABA and Zona Norte; order online or on WhatsApp.
Núñez, Belgrano +3 · Buenos Aires
Verdeo
Meal-prep viandas cooked and frozen the same day in microwave-safe trays. Choose a menu track — Keto (no flours or grains), Vegetarian, anti-inflammatory Anti-Age & Detox, or an additive-free Real Menu — in 250 or 400 kcal portions, sold in packs of five. Order online or on WhatsApp; delivery in Núñez, Belgrano, Palermo, Chacarita and Recoleta.
Buenos Aires
Viandas Naturales
Nutritionist-designed real-food viandas — lunches, dinners, breakfasts and snacks in build-your-own packs of 7, 10 or 14 (bigger and monthly plans discounted). Plan tracks include Keto Low-Carb and a higher-protein Proteico option. Order online or on WhatsApp; delivery across CABA and Zona Norte.
Edmonton · Calgary
Just Bite Me Meals
An Alberta-owned meal-prep company serving chef-prepared, ready-to-eat meals, with local delivery and pickup across Calgary and Edmonton.
Calgary
Nutri-Go
An Albertan-owned, independent meal-prep service cooking chef-made, macro-balanced meals from scratch in its Calgary kitchen — weighed to the gram, high in protein, with macros on every label — delivered fresh weekly across Calgary.
Edmonton, Canmore · Calgary
Fit Kitchen
A Calgary meal-prep service (since 2015) delivering nutritionally balanced, dietitian-approved, portion-controlled meals cooked by chefs from locally sourced ingredients — 50+ rotating meals, salads and snacks — across Calgary and beyond, seven days a week.
Cape Town
Dinnerbox
Pre-cooked, ready-to-heat frozen meals with a build-a-box model — Everyday, Low-Carb, Vegan, Vegetarian, kids and family ranges, plus soups, sides and combos. Order on the website or app for delivery to the Cape Town area.
Cape Town
Fit Food 4U
Frozen, portioned heat-and-eat meals shipped in a single delivery — 50+ globally-inspired dishes across Weight Loss, Low Carb, KetoFast, high-protein Lean & Tone, Detox and family plans. Order online or on WhatsApp; nationwide door-to-door delivery, free freezer shipping over R3,000.
Cape Town
Fit Meals Cape
Table View–based kitchen making ready-made meals delivered across the Western Cape — keto meals and boxes, a 28-day diet programme and Get Toned plans. Order online or by email.
Cape Town
LoBanKe
Freshly-prepared low-carb, banting and keto-friendly meals — sugar- and junk-free, macro-controlled in 600 or 800 calorie portions. Buy from the set menu or build your own; ordered online with nationwide delivery Monday to Friday.
Cape Town
Meals R Us
Home-style frozen meals for Cape Town — defrost and heat classics like beef lasagne, chicken tikka masala and fish pie, in 300g or 500g singles, 1kg family sizes and baby portions, plus soups and a Less Carbs range. Meals from around R105; order online.
Cape Town
Munch Measured Meals
Fresh, never-frozen prepared meals delivered vacuum-sealed — no preservatives, no sugar. Menu tracks span Lean, Shred (weight loss), Protein+ (high-protein), Vegetarian and Signature, plus juices and cleanses, all with low-carb and low-calorie options. Order online.
Old City · Chiang Mai
Meal Prep Chiang Mai
High-protein, gut-friendly meals made with locally sourced ingredients and no seed oils, MSG or preservatives — over 10,000 delivered across the city. Pick 5, 10, 15 or 20 meals a week from a menu sent out mid-week; order by Saturday noon. Free delivery within 5km of the Old City on Monday and Wednesday afternoons.
Chiang Mai
The Green Athlete
High-protein, plant-based meal prep for athletes — every meal vegan or vegetarian and nutrient-dense, with macros on each dish. Plans run 1,000฿ for 5 meals, 1,800฿ for 10, or 3,600฿ monthly. Order online; free delivery around Chiang Mai on Monday and Thursday afternoons.
Nimman, Old City · Chiang Mai
Little Carbs
Chiang Mai's premium low-carb meal-prep service — 200+ nutritionist-designed meals across Thai, Mexican, Mediterranean and Western cuisines, in four levels of low-carb and keto programs plus high-protein options, customized to your goals. Fresh single-serving deliveries three times a week (Mon/Wed/Fri), free across the Old City, Nimman and much of the city.
Chicago
Parkside Meal Prep
"Locally sourced, made-to-order meals delivered — simply heat & eat." A Chicago team of restaurant chefs with gluten-free, keto, low-FODMAP, vegetarian and carnivore options, delivered across the city and suburbs.
Chicago
All Meal Prep
"A local Chicago, Illinois meal-prep delivery company" with 80+ ready-to-eat options plus custom prep. Vegan, keto, low-carb, high-protein, seafood and diabetic-friendly meals, delivered across Chicagoland.
Naperville, Evanston +2 · Chicago
Meal Village
Fresh, chef-prepared meals delivered daily across Chicago and 100+ suburbs, ready after two minutes of heating. Comfort meals, low-sodium, low-carb, family dinners, vegetarian, salads, soups and cold-pressed juice; same-day delivery if ordered before noon.
Da Nang
Sous Vide Protein
Premium sous-vide meal prep — chicken, beef and salmon cooked low and slow with olive oil, pink salt and pepper, no preservatives, plus sides and signatures. High-protein and clean; delivered fresh across Da Nang. Order on the website or WhatsApp.
Da Nang
Fuel Meals
Chef-crafted, macro-balanced meals delivered fresh and ready to heat — lean proteins (chicken, fish, beef, shrimp) plus vegetarian dishes like lentil bolognese, built around your goals. Meals about 110k₫ each with bulk discounts; order a day ahead for delivery anywhere in Da Nang.
Da Nang
Lee & Lee Eat Clean
A well-followed Da Nang eat-clean kitchen (Bếp Eat Clean Đà Nẵng) building fresh meals around your goal — weight loss or gain, and specific needs like diabetic or thyroid-friendly eating. Order through Instagram.
Park Cities, Preston Hollow +6 · Dallas
À Table
A Dallas women-founded service "bringing back family dinners in a sustainable way" — local, organic, clean, seasonal meals delivered to homes and offices. Detox plans, family dinners and office lunches, delivered Monday, Wednesday and Friday.
Dallas
Punch Drunk Chef
Dallas' premium local, pre-order meal-prep service (storefront pickup and delivery) off Fitzhugh & Belmont — "the most fun, creative, and convenient option for you and your goals." Weekly rotating menu of lean proteins, premium produce and complex carbs, plus bulk options by the pound.
Fort Worth · Dallas
Foodies In Texas
A locally owned, family-operated meal-prep service in the DFW area — "simple, flavorful, and delicious meals made just for you." Breakfast, lunch, dinner, kids' meals and bulk items, with delivery set by ZIP code.
Denver
Five Eggs Meals
Denver's "Mindful Meals" — gluten-free and dairy-free, cooked fresh and delivered every Monday, with a new menu posted each week.
Fort Collins, Golden · Denver
Prefare
Chef-prepped, locally made meals with no commitment — a rotating menu spanning carnivore to vegan, with clear allergen tracking (gluten, dairy, soy, egg, nuts, fish, shellfish). Delivers across the Denver metro, from Fort Collins to Castle Rock.
Denver
Sparrow Kitchen
Prepared meals made fresh from scratch with locally sourced Colorado ingredients — weekly meal preps for pickup or delivery anywhere in Denver, from a menu that changes each week.
Dubai
Kcal
A Dubai meal-plan veteran with 800+ chef-made dishes across nine calorie-controlled, macro-calculated plans — muscle gain, weight loss and health-improvement tracks, with vegetarian options and detailed allergen labeling. Daily doorstep delivery across the UAE; free nutritionist consultations included.
Abu Dhabi · Dubai
PrepHero
Chef-made, macro-tracked meals with 550+ options, fully customizable and delivered ready-to-eat across all seven emirates — goal plans (weight loss, muscle gain, calorie control) plus PCOS, diabetic, gluten-free, vegetarian and pescatarian options. From AED 30 a meal; 1M+ meals delivered over six years.
Abu Dhabi, Sharjah · Dubai
Right Bite
Dietitian-founded meal delivery with 700+ approved dishes and 15+ goal-based plans — Weight Loss, High-Protein, Low-Carb, Diabetic, GLP-1 support and more, all 100% halal and never frozen. Pick meals and flag allergies in the app; free dietitian consultations; from about AED 22–45 a meal across Dubai and the UAE.
Dubai
Calo
Chef-prepared meals built around your goals, with a standout Custom Macros plan — enter your target ratios and they build the menu. High-Protein, Balanced, Low-Carb and Vegetarian options too, swappable from 80+ weekly meals and cooked in extra-virgin olive oil. Daily delivery across the UAE (Dubai Municipality A-grade); from AED 35 a meal.
Zapopan · Guadalajara
Chef Sano
Chef-prepared healthy meal prep with nutrition coaching and keto plans — weekly plans from $580 — cooked and delivered across Guadalajara and Zapopan. Very active on Instagram; order by DM there or on WhatsApp.
Guadalajara
Gains Meals
High-protein, ready-to-eat meals in controlled portions (400–650 kcal), designed with nutritionists — heat and eat in minutes, no subscription needed. Order before the cut-off (Fri 10pm for Monday, Tue 6pm for Thursday); deliveries Mondays and Thursdays across Guadalajara.
Zapopan · Guadalajara
In-Joy
Premium prepared-meal plans across the Guadalajara metro (ZMG) — pick your plan, schedule deliveries and choose your daily menu in the app, delivered 8am–2pm to home, office or school. Pickup available at their Providencia office.
Zapopan · Guadalajara
Manzana Verde
Healthy prepared meals delivered daily, each with a set nutrition profile — 400–800 kcal and around 32g of protein, with balanced macros. Plans work like a prepaid balance with no lock-in and no automatic charges; you pick from the daily menu. Covers the main Guadalajara and Zapopan neighborhoods (Providencia, Chapalita, Puerta de Hierro, Andares and more).
Zapopan · Guadalajara
Natural & Fit
Personalized meal plans from a Zapopan kitchen, built by nutritionists and chefs — clinical plans for weight loss, diabetes, thyroid and IBS, plus athletic-performance plans. Take a quick quiz to match a plan; delivered across Guadalajara and Zapopan.
Guadalajara
Salud2Go
Balanced daily meal plans — breakfasts, lunches, dinners and snacks — with high-protein, vegetarian, low-sodium and lactose-free options, plus nutrition consulting. Free home delivery across Guadalajara on weekly or monthly plans, from about MXN $735 a week.
Ho Chi Minh City
Nom Nom Meal Prep
Healthy, well-balanced meals cooked and delivered daily in Saigon — built for muscle building, fat loss or just convenient nutrition. Order by messaging them on Instagram (@nomnommealprepsaigon).
Ho Chi Minh City
Ben Style Food
Fresh-daily customized meal plans from a District 1 kitchen — muscle-gain, weight-loss or just-healthy, built around premium ingredients, plus bowls, wraps, juices and smoothies. Metabolic testing and nutrition counseling available; delivered across Ho Chi Minh City. English and Vietnamese.
Ho Chi Minh City
Fitfood VN
Saigon's largest healthy meal-plan service and the city's first — a fusion of Asian and Western dishes on a 60-day rotation, with FIT, FULL, high-protein MEAT, low-starch SLIM and vegetarian packages. Delivered daily across Ho Chi Minh City (weekday mornings); weekly plans roughly VND 375,000–1,225,000. English and Vietnamese.
Ho Chi Minh City
Santorino
Fusion vegetarian and vegan meal plans in Saigon, made with fresh Vietnamese-farm vegetables and homemade sauces — 1- and 2-week vegetarian plans (customizable to vegan) plus raw-vegan lunches, with gluten-free available. Delivers across the central districts (Bình Thạnh, D1–D4, Phú Nhuận, D5, D7).
Kuala Lumpur
Wise Crafters
Pre-prepared healthy meals using blast-freezing to preserve nutrients — weight-loss plans plus oatmeal bundles, smoothie bowls, snacks and drinks. Delivers across Kuala Lumpur and Selangor (walk-ins at their Bandar Sunway spot); free delivery over RM300.
Kuala Lumpur
Dietmonsta
Ready-to-eat healthy meals from a 100+ dish menu spanning local and Western styles — high-protein, low-carb, no-carb, calorie-controlled and plant-based lines, matched to your goal via a quick quiz. Delivers across the Klang Valley and West Malaysia; meals about RM16–25.
Kuala Lumpur
YoloFoods
Nutritionist-designed gourmet Asian meals in fresh-daily or frozen formats — High-Protein, Balanced, Vegetarian and Weight-Loss plans, plus kids' meals and snacks. Fresh daily delivery across Kuala Lumpur and the Klang Valley; meals from about RM18–25 (RM15.90 for on-demand frozen).
Kuala Lumpur
Diet Your Way
Calorie-specific chilled meal plans (1000–1800 kcal daily) built by in-house dieticians, covering breakfast through snacks in local and Western styles — just reheat. Delivers to 25 areas across the Klang Valley including KL, PJ, Shah Alam, Cheras, Ampang and Subang Jaya.
Kuala Lumpur
Kaleo
Fresh, never-frozen meals from a rotating 150+ dish menu, designed by nutritionists — calorie-tiered plans from gentle weight-loss (~1,300 kcal) up to muscle-building (~2,500 kcal), halal-certified and sweetened with monk fruit instead of refined sugar. Delivered every two evenings across Kuala Lumpur; roughly RM58–149 a meal.
Kuala Lumpur
Medofu
Frozen, vacuum-sealed meal prep with at least 30g protein per serving — standard protein-and-carb meals or carb-free Protein Packs. Halal-certified (JAKIM) and delivered across Peninsular Malaysia, with express or frozen-courier options in the Klang Valley.
Lima
getUP!
Nutritionist-designed meal plans delivered fresh with no cooking — keto, high-protein/muscle-gain, weight-loss and vegetarian tracks. Running since 2009, with free delivery across 16 Lima districts and Callao; plans from about S/22 a day, no lock-in, managed over WhatsApp.
Lima
Manzana Verde
One of Peru's best-known healthy meal-plan services — chef-designed dishes with a defined nutritional profile (400–800 kcal, ~32g protein on average), including vegan and vegetarian options. Daily menus and subscription plans with no lock-in, delivered across metropolitan Lima; plans from about S/15.50 a day.
Miraflores, San Miguel +2 · Lima
Proteinfood
Peru's original '100% fitness' food brand — protein-forward prepared meals (and high-protein cakes) from five Lima locations with delivery. A go-to for the gym crowd; browse the menu and order over Instagram or in store.
Miraflores, San Isidro +12 · Lima
Delimás
Daily prepared healthy meals from a kitchen with 24 years' experience — balanced Peruvian and international dishes you can customize, in sizes from reduction to maintenance. Free delivery across 14 central Lima districts; order over WhatsApp and pay by Yape, Plin, transfer or card on delivery.
Lisbon
Food4Fitness
Fresh, ready-to-eat meals straight from the kitchen — just heat and eat. Balanced macros across high-protein and low-carb dishes, plus breakfasts, cold-pressed juices and healthy sweets, built into objective packs for weight loss or mass gain. Order weekly by Thursday midnight; main courses from €6.65 at M size, free delivery over €90. Also a store on Avenida António Augusto de Aguiar.
Lisbon
Bite my Lunch
Prepared weekly marmitas from a rotating menu of 60+ dishes, including kids' meals — cooked fresh and delivered ready for the week. The menu drops every Monday; order through the website or app by end of Monday for Wednesday delivery.
Lisbon
Dona Marmita
Homestyle marmitas — fresh, ready-to-eat meals with no processed ingredients or lactose, in Fit, Low-Carb, Zero-Carb, XL and family sizes, plus a vegetarian menu. Order online or on WhatsApp for weekly packs; free delivery nationwide, Lisbon included.
Cascais, Sintra +2 · Lisbon
Nourish & Nosh
100% organic, chef-made meals cooked each morning and delivered fresh — never frozen — across Lisbon. Order à la carte (from €7.50) or pick a weekly program: Plant-Based & Gluten-Free, Low-FODMAP gut reset, High-Protein, perimenopause or flexitarian, with breakfasts, soups, mains and snacks. Subscriptions from €63/week (~15% off à la carte); free daily delivery.
Lisbon
Soul Fit
Fresh, healthy marmitas with weekly deliveries and monthly plans in Lisbon. Order via Instagram or on Uber Eats; deliveries Mondays and Thursdays.
Lisbon
The Revolution Food
Healthy meals ready in three minutes — fresh and ready to eat or freeze, made without gluten, lactose or processed ingredients. A rotating menu of meat and fish mains, vegan dishes, power bowls, soups, breakfasts, kids' meals and snacks, with low-carb and paleo options. Main courses around €7.45–10.45 by size; ordered online with weekly delivery across Lisbon and mainland Portugal.
Pasadena, Venice +1 · Los Angeles
My Healthy Penguin
A Southern California meal-prep company (since 2015) cooking chef-crafted meals fresh in-house — no outsourcing — and delivering them locally in refrigerated vans, no subscription required. Balanced and higher-protein plans on a weekly menu.
Orange County · Los Angeles
Kooshi Gourmet
Southern California's premier organic meal delivery — chef-prepared, gluten-free meals made with organic produce, wild seafood and natural proteins, delivered daily Monday to Friday across greater LA. Signature, keto, paleo, vegetarian, Mediterranean and detox programs.
Canoga Park, Northridge · Los Angeles
Urban Crunch Meal
Chef-crafted meals from a small-batch L.A. kitchen — fresh, never frozen — with clean-eating, keto, paleo, vegan and vegetarian options. Pickup at partner gyms, or delivery Sundays, Wednesdays and Fridays across the LA area.
Madrid
Tappers Lifestyle
Budget-friendly weekly tuppers made with 100% natural ingredients and extra-virgin olive oil, including vegetarian, vegan and coeliac-safe gluten-free options. A high-pressure packaging system keeps meals fresh up to 15 days refrigerated; the menu changes every Monday. Dishes from about €3.25; ordered online with 24–48h delivery in Madrid.
Madrid
Wetaca
Madrid-founded heat-and-eat tuppers, artisanally cooked in small batches with no preservatives, then rapidly chilled and vacuum-sealed to stay fresh. A rotating weekly menu of 18 single dishes and three desserts, with vegetarian options, from around €5–6 a dish. Order online for refrigerated delivery across Madrid.
Madrid
Bendito Tupper
Homemade dishes cooked fresh each week and delivered ready to heat, with vegetarian, vegan, gluten-free and low-carb options. Order online for the day and time you choose; home delivery across Madrid.
Madrid
Fitness Power Food
One of Spain's original healthy meal-prep services (since 2017) — heat-and-eat dishes made with 100% natural ingredients in individual containers, sold in weekly packs of 6, 12, 18 or 24 built around your goal, with a solid vegan offering. Order online; delivered across Madrid.
Madrid
MenuDiet
Prepared weekly tuppers, ultra-frozen and ready to heat — 50+ healthy dishes across soups, legumes, pasta, meat, fish and eggs, plus vegetarian, vegan and specialised plans (weight loss, athletes, diabetic). Express delivery across Madrid in under 24 hours, or collect at their Madrid store. Order online or by phone.
Medellín
Comida Fit
Fitness-focused meal prep with customizable plans, plus smoothies and fresh protein products. Bilingual ordering via WhatsApp.
El Poblado, Laureles +1 · Medellín
Alabama
Home-style, healthy almuerzos delivered Monday–Friday — pick your soup, protein (animal or vegan), salad and side, or a single-bowl option. The 20-lunch Plan Alabama lets you order any weekday at a fixed price with no lock-in.
Bello, Sabaneta +1 · Medellín
Verve Sano
Gourmet prepared meals from a founder-led kitchen (ex-yacht chef Nicole Stanton). Globally-inspired mains like pork vindaloo and Caribbean curry chicken, artisanal meats, gut-friendly ferments (kimchi, sauerkraut, kombucha) and vegan options. Delivered Monday & Thursday across Medellín, Bello and Sabaneta.
Envigado, Itagüí +1 · Medellín
Balance Food
Build-your-own healthy meal boxes — pick your dishes, delivered vacuum-sealed and refrigerated to last the week. Weekly, biweekly or monthly, with chef, by-the-pound and lean-box options. No hydrogenated oils.
Medellín
Brava Kitchen
Fitness-focused meal prep in Medellín — individual, macro-built meals and protein bowls ordered à la carte. The menu runs from keto and paleo plates (The Lean Keto, The Performance Paleo) to muscle-gain builds (The Body Builder, The Mass Builder) and protein bowls (ground beef, chicken breast, seared salmon, a rotating premium bowl). Order on their online menu or over WhatsApp, delivered across Medellín.
Medellín
Makia Meals
Chef-cooked weekly meals with real ingredients and no artificial preservatives. A rotating menu — rosemary-garlic roasted chicken, Cuban shredded beef, lemon & dill salmon, pork loin in pineapple-ginger — with hearty sides. Order via the weekly form (pick dishes by number, set your protein level); deliveries Monday & Wednesday. Plans: 5 meals 140,000 COP or 10 meals 250,000 COP.
Medellín
Meal Prep Consciente
Ayurveda-influenced meal prep with vegan, vegetarian, keto and pescatarian options, plus detox programs and at-home chef plans. Meals arrive packed, fresh and ready to eat. Weekly or monthly, ordered via WhatsApp.
Medellín
Redi Food
Pre-portioned, frozen home-style meals you build into your own kit — lunches, breakfasts, soups and lasagnas with chicken, beef, pork or fish, from 16,000 COP. Order individual dishes or a bundle online with no commitment; delivered Tuesdays and Fridays.
Medellín
Steve & Co. Organic
Organic, farm-to-table meal-prep bowls from a local grass-fed producer. Build each bowl from a 150g protein (pulled beef, teriyaki or stir-fry chicken, or liver with milk kefir), a 150g carb (bone-broth rice, yuca, plantain, potato or quinoa) and 150g veggies with pico de gallo — 5 bowls for 220,000 COP. Also protein waffles and probiotic milk kefir. Order on WhatsApp.
Mexico City
Casa Ensalada
Ready-to-eat chef-prepared meals and salads delivered weekly in reusable glass jars — a flexible, commitment-free subscription built on locally-sourced produce and a zero-waste ethos. Pre-order by Friday 3pm for Monday delivery.
Mexico City
Eat&Fit
Prepared healthy meals delivered to your door across Mexico City — receive, heat and eat, from a rotating weekly menu, with standard, premium and corporate plans and optional nutritionist guidance. Delivers to Polanco, Roma, Condesa, Del Valle, Narvarte, Nápoles and Satélite. Order via their site, Instagram or WhatsApp.
Del Valle, San Jerónimo +2 · Mexico City
Jenny Light
Clinical, nutritionist-designed meal plans delivered across CDMX — macro-balanced, portion-controlled meals with fresh ingredients and no artificial preservatives, plus weekly follow-up with an assigned nutritionist. Around $380/day; 30 years running.
Mexico City
Manyar
Nutritionist-designed meal plans delivered daily across CDMX and the metro area — standard, gourmet, keto, diabetic-friendly and detox options, with breakfast, lunch, dinner and snacks. Plans from $380/day, initial online consultation included.
Mexico City
My Fitness Chef
Fitness-focused meal prep in CDMX — 20-25 rotating balanced platillos (protein plus sides) or standalone 300g protein portions, ordered by the week (minimum five dishes) with repetition allowed. Nationwide shipping beyond the city.
Mexico City
Nurish
Chef-prepared weekly meals with 25+ globally-inspired options that rotate every week — carnitas bowls, falafel bowls, herb-crusted mahi mahi, sirloin chimichurri. Cooked within a day of delivery; order by Friday noon for twice-weekly drops.
Mexico City
The Protein Co
High-protein prepared meals and meal prep in CDMX — fresh, healthy dishes (swap rice for sweet potato at no charge), ordered online or via WhatsApp with 24 hours' notice. Weekly menu packages; minimum three meals.
Fort Lauderdale, Boca Raton · Miami
AthleticsFit
Subscription-free, macro-ready meals with nutritionist-calculated nutrition and no GMOs or antibiotics — a 150+ meal rotation you order à la carte on weight-loss, maintenance or muscle-gain plans. Delivers across Miami-Dade, Broward and Boca Raton three times a week.
Miami Beach, Doral +2 · Miami
Ideal Nutrition
Fresh, chef-prepared meals made with high-quality local ingredients, delivered free on subscription across Miami-Dade — with vegan, vegetarian, keto, paleo, low-carb and gluten-free plans alongside traditional ones.
Miami
Spartan Meal Preps
Chef-prepared, fully cooked meals delivered weekly across Miami — weight-loss, weight-gain and maintenance plans built from chicken, beef, turkey, seafood and vegan options, plus breakfast and snacks. Order by Thursday for Sunday delivery.
Laval, Vaudreuil · Montreal
La Comida MTL
A Montreal meal-prep company making "health conscious and delicious meals with high quality, whole and unprocessed ingredients" — an Eat Clean menu plus breakfast and snacks. Order deadline Wednesday 12:30pm; store reopens Sunday.
Laval · Montreal
PurePrep
Plant-based health meals delivered across Greater Montreal, with a pickup location in Laval. Vegan with gluten-free and flexitarian options; free delivery in Montreal and Laval on orders over $100.
Laval · Montreal
FreshMTL
Fresh, customizable healthy meal prep delivered to Montreal and Laval — pre-designed plans or build your own by protein, carb and vegetable. Vegan, gluten-free and keto options; order by Sunday midnight or Wednesday 5pm for next-day delivery.
Nashville
Dinner Belle
"Fresh, local meals delivered right to your door" — hassle-free breakfasts, lunches and dinners from a menu of locally sourced dishes. Vegetarian, vegan and gluten-free options, available by flexible weekly subscription or à la carte.
Nashville
Prepped Palate
"Locally made, chef-crafted meals that save you time without sacrificing flavor or quality." Weekly custom meal prep tailored to your dietary preferences, plus grab-and-go meals from the Nashville kitchen and catering.
Franklin, Murfreesboro · Nashville
Vibrant Meals
"Chef-prepared meals made in Nashville, delivered fresh across middle Tennessee" — hand-crafted in small batches with no added hormones or preservatives. High-protein, low-carb/keto, gluten-free, vegetarian and paleo lines; build a custom box. Delivery Sunday–Monday across Nashville and Chattanooga.
New York
made meals
Organic, locally focused prepared meals made with ethically raised meats, delivered or picked up weekly across the New York City area — à la carte or by subscription.
New York
Jennie's Kitchen NYC
"Fully prepared fresh from our NYC kitchen to yours" — ready-to-heat meals delivered weekly across Manhattan, Brooklyn and Staten Island, with a menu that changes each week.
Long Island, Westchester · New York
Redefine Meals
Chef-prepared, ready-to-eat meals delivered across Long Island, New York City and Westchester — a rotating weekly menu you order à la carte or on a plan.
Playa del Carmen
Viaje de Sabores
International ready-to-eat meals from a chef with 16+ years' experience — a weekly rotating menu of refined mains, fresh tartares and handcrafted jerky, with macros tracked. Order on WhatsApp; delivery in Playa del Carmen.
Playa del Carmen
REX Fitness Food
Macro-tracked weekly meal plans plus a fitness café on 5th Avenue — protein pancakes, avocado toast, custom bowls and energy juices, with full macros on everything and plans built for muscle gain, fat loss, or a digestive reset.
Playa del Carmen
Bloomfood
Chef Cisco's ready meals and catering — Mediterranean and world-fusion cooking from a Belgian chef, built on organic meat and local produce. Order on WhatsApp; also runs tasting dinners and cooking workshops.
Playa del Carmen
Food O'Clock
Healthy prepared meals with daily lunches, dinners and snacks Monday–Saturday, macros included, plus event catering. Bilingual.
Playa del Carmen
The Meal Company
Home-cooked comfort meals from a weekly rotating menu of ~10 dishes — soups, salads, bowls, pastas and Asian plates — made to reheat and eat, with keto and low-carb options. Order on WhatsApp; deliveries Monday, Wednesday and Friday.
Playa del Carmen
365 Fit Playa
Weekly diet and healthy meal plans for Playa del Carmen — fitness-focused prepared meals with macros, ordered via WhatsApp.
Porto
Eat Fit
Frozen, ready-in-5-minutes marmitas developed by nutritionists and cooked by chefs — 30+ Portuguese and international dishes across Low-Carb/Keto, High-Protein, Low-FODMAP and vegetarian lines. Delivered throughout Porto (and all of continental Portugal) within 24h in isothermal boxes; about €6–9 a meal, cheaper in weekly packs.
Grande Porto · Porto
I Love Mi
Healthy meals for the Greater Porto area, from a service founded by nutritionist Ana Cunha — balanced dishes delivered to your home or workplace at lunch (12–14h) or dinner (19–21h). English- and Portuguese-friendly.
Porto
Legumes & outros Vícios
A Coimbra kitchen with a weekly meal subscription that ships across continental Portugal, Porto included — pick your dishes (salmon, tuna, chicken, beef, plus falafel and tofu for vegetarians) for Sunday–Wednesday delivery. Meals about €6.75–10.35; free delivery over €50.
Porto
VitoriaFit
Porto kitchen making low-carb marmitas free of refined sugar, trans fats and preservatives — a standard and a vegan menu built by a nutritionist, plus fully customized individual plans. HACCP-certified; weekly Saturday delivery up to 100km, or weekday delivery within 15km; takeaway too.
Zona Sul, Centro · Rio de Janeiro
Congelados Fit Gourmet
Frozen 'fit' marmitas (400g) with around 50 rotating options, from about R$17.90 — a budget-friendly pick delivering across Rio's Zona Sul and Centro. Menu and orders over Instagram.
Rio de Janeiro
Liv Up
One of Brazil's biggest healthy-meal brands — chef- and nutritionist-designed frozen dishes, from high-protein and performance meals to low-carb and vegetarian recipes, delivered ready to heat. Serves Rio de Janeiro city and Niterói; meals from about R$20.90.
Rio de Janeiro
EmCasaFit
Frozen 400g marmitas from a Jardim Carioca kitchen — home-style plates like escondidinho, beef and chicken dishes and sweet-potato gnocchi, ready in minutes. Free scheduled delivery in Rio; about R$22 a meal, or R$499.90 for a 30-meal kit. Order via their app or Instagram.
Niterói, Ilha do Governador +3 · Rio de Janeiro
Gym Chef
Frozen fitness marmitas prepared by a chef and nutritionist, then flash-frozen — high-protein, low-carb, keto, vegetarian, vegan and gluten-free options, plus fit snacks. Flat R$11.90 delivery across RJ capital, Niterói, Ilha do Governador, Barra da Tijuca and more; accepts meal vouchers.
San Diego
Prept Meals
Fresh, ready-to-eat meals made with locally sourced ingredients — no seed oils, no gluten, high in protein — delivered across San Diego County within 12 hours of cooking.
Chula Vista, Carlsbad · San Diego
Pure Meal Prep SD
Chef-curated, fresh organic gourmet meals inspired by the season, delivered in refrigerated vans across San Diego County — with keto, dairy-free, gluten-free, postpartum and lifestyle plans. A meal is donated to someone in need with every plan.
Carlsbad, La Jolla +1 · San Diego
Farm Fresh Meals
Fully-cooked, farm-to-door meals made from locally sourced organic, never-frozen produce, grass-fed beef and free-range poultry — no hormones, antibiotics, canola oil or gluten. Classic, paleo, keto, Whole30, organic and gluten-free options, delivered Mondays and Thursdays across San Diego County.
East Bay · San Francisco
Alab SF
"Organic, chef-crafted meals delivered weekly" across the SF Bay Area. Gluten-free, dairy-free and refined-sugar-free, with vegan, vegetarian, paleo and keto options. Delivery Sundays and Wednesdays.
Bay Area · San Francisco
Plentiful Kitchen
"Clean nourishing meals for busy lives," delivered to the San Francisco Bay Area every Tuesday since 2017. Gluten-free, dairy-free, organic and non-GMO — cooked exclusively with avocado and cold-pressed olive oil, no seed oils. Weekly subscription available.
Oakland · San Francisco
Symple Foods
"Fully cooked meals, delivered fresh in SF, Oakland and the Bay Area" on a weekly program for home and office — dairy-free and gluten-free, with vegetarian tofu and tempeh bowls.
Providencia, Las Condes +3 · Santiago
La Spécialité
Nutritionist-designed daily meal plans delivered ready to eat — sports/high-protein, light, premium, senior and vegetarian tracks, plus salad bowls. Free evening delivery across Providencia, Las Condes, Vitacura, Ñuñoa and La Reina; plans from about CLP $44,900.
Las Condes, Vitacura +10 · Santiago
Fit Food
Personalized daily meal plans built by chefs and nutritionists — pick a goal (Fat Burner, Athlete/high-protein, Keto, Vegetarian, Pescatarian or Vegan) and they cook and deliver fresh, no cooking or shopping. Free delivery across 18 Santiago comunas including Las Condes, Providencia, Ñuñoa and Vitacura.
Santiago
Doctor Bistró
Meals designed by nutrition specialists and cooked by chefs — high-protein, no additives or artificial colors, with programs for weight loss, insulin resistance and diabetes, pescatarian eating, intermittent fasting and seniors. Delivered across Santiago; order over WhatsApp.
Vitacura, Las Condes +3 · Santiago
No Cook
Home-style prepared meals delivered ready to eat — a hearty 'casero' menu, a lighter 'liviano' option and a vegetarian menu (with eggs and dairy). Weekday lunch delivery (and some evenings) across Vitacura, Las Condes, La Reina, Ñuñoa and Providencia.
Barueri, Osasco +3 · São Paulo
Let's Fit
Frozen fitness meals by chef Laila Kohn — ready-to-heat dishes plus soups, detox drinks and fit snacks, no preservatives or additives, with vegetarian and low-carb options. Delivers across Greater São Paulo (city, Alphaville, ABC, Guarulhos) in 24h; from about R$19.90, free over R$299.
São Paulo
Fit Equilíbrio
Frozen 'marmitinhas' in two lines — Fit (high-protein) and Low Carb — built on lean meats, vegetables and natural seasonings, sold as weekly or monthly kits. Delivers across São Paulo capital and Greater São Paulo; accepts meal vouchers.
São Paulo
Gym Chef
Frozen fitness marmitas prepared by a chef and nutritionist, then flash-frozen — high-protein, low-carb, keto, vegetarian, vegan and gluten-free options, plus fit snacks. Flat R$11.90 delivery across São Paulo; accepts meal vouchers.
São Paulo
Marmitaria Fit Food
Fit marmitas from 200–400g in high-protein, low-carb/keto and vegetarian styles, plus soups, snacks, juices and desserts. Same-day delivery in São Paulo for orders before 4pm; meals about R$17–30, free over R$400; accepts meal vouchers.
Phoenix, Tempe +1 · Scottsdale
Cura Kitchen
"Made in Phoenix, chef-inspired" — fresh whole-food meals cooked in a local Phoenix kitchen and delivered next-day across the metro including Scottsdale, with paleo, Mediterranean, keto and vegan programs, all gluten-free, dairy-free and organic.
Phoenix · Scottsdale
Maddox Lane
"Prepared meals based on Mediterranean Diet principles here in Phoenix & Scottsdale, Arizona." A new menu each Tuesday, delivered Monday evenings, with dairy-free, vegan and plant-forward options on request.
Phoenix, Tempe · Scottsdale
Nature's Purpose Meal Prep
"Fresh and local, made from scratch, with quality ingredients" — a Tempe kitchen serving the Phoenix metro including Scottsdale. Clean menu that rotates every two weeks, no subscription required. Orders close Thursday noon for Sunday/Monday delivery.
Phoenix · Scottsdale
Scratch Culinary
"Seriously fresh, nutritionally focused" chef-prepared meals made with locally and responsibly sourced produce and a no-preservatives policy, serving the Phoenix and Scottsdale area with vegan, vegetarian, keto, paleo and gluten-free options.
Seattle
Down to Earth Cuisine
Gourmet, locally sourced meals delivered across greater Seattle — a rotating weekly menu of chef-crafted proteins and vegetarian dishes, at least 80% organic, with gluten-free, dairy-free and plant-based options.
Tacoma · Seattle
Maven Meals
Handcrafted, ready-to-eat meals delivered across the greater Seattle and Tacoma area, with omnivore, pescatarian, vegetarian and vegan menus plus gluten-free options.
Seattle
Westerly Kitchen
A family-run Seattle meal-prep service making fresh, chef-crafted whole-food meals — always gluten-free and dairy-free, never frozen — delivered weekly, with plant-based, vegan and vegetarian choices and wide allergen accommodations.
Seoul
Bistro Box
Weekly delivery of healthy prepared meals, bowls, breakfasts, snacks, desserts and smoothies, all crafted by an in-house nutritionist and rotated each week. English-friendly; order by Sunday for delivery across Korea by Tuesday.
Seoul
Fuel Weekly
English-friendly weekly meal delivery with a new menu each week — Original Protein, Carb-Smart, Keto, Vegan and Vegetarian lines, ready to heat in 3–4 minutes. Delivered to your door every Monday, anywhere in Korea; order in English or Korean.
Seoul
6MEAL
Frozen high-protein, low-calorie meal boxes — bulk-up and weight-management lines plus steaks, fried rice, pasta and salads — on flexible weekly subscriptions. Nationwide delivery; meals about ₩8,900–16,900, cheaper in 6/12/18-box kits.
Seoul
Greating
Healthy meal subscription from Hyundai Green Food, one of Korea's largest food companies — expert-designed prepared meals and diet plans on flexible subscriptions, delivered nationwide and ready to heat. Order through the Greating site or app.
Tbilisi
Cook For You
Ready-to-eat meal plans from 1,200 to 2,500 kcal, customized to your taste and goals — programs for weight loss, weight gain or balance, cooked fresh and delivered across Tbilisi. 10% off your first order. Order by direct message on Instagram or Telegram.
Tbilisi
Eat For Fit
Macro-counted meals — calories, protein, carbs and fat all worked out and cooked to restaurant standard — on plans for weight loss, healthy lifestyle, bodybuilding or a custom menu. Free delivery in Tbilisi (and Batumi), morning or evening. Order on WhatsApp or Telegram.
Tbilisi
GoodFood
Balanced full-day meal plans — complete breakfasts, lunches and dinners cooked fresh daily and delivered to your door across Tbilisi. Free delivery, with next-morning delivery if you order by noon. Order online, on WhatsApp or Telegram.
Tbilisi
Maestro Food
Ready-meal delivery with SLIM, STANDART and COMFORT menus plus a vegetarian option — order a week or two at a time, with fast delivery across Tbilisi. Buy six days of rations and the seventh is free. Order by direct message on Instagram.
Barrie, London · Toronto
MealFix
A Toronto meal-prep service (since 2015) making fresh, ready-to-eat meals with distinct marinades and sauces, delivered weekly across Toronto, the GTA and beyond. High-protein, low-carb, keto and diabetes-friendly options.
Toronto
One Life Meals
Fresh, preservative-free, chef-prepared meals made with locally sourced ingredients and high in protein, delivered across the Greater Toronto Area twice a week. Weight-loss plans and individual entrees.
Hamilton, Barrie · Toronto
Power Kitchen
A Toronto meal-prep service making chef-prepared, ready-to-eat meals from locally sourced ingredients, delivered fresh twice a week across the GTA and Southern Ontario. Plans for lean muscle, low-carb, keto, vegan and more, with dairy-, nut- and soy-free options.
Valencia
Qchara
Over 100 rotating home-cooked dishes delivered ready to microwave, with vegan, vegetarian, gluten-free and lactose-free options. Delivers across Valencia and peninsular Spain — free over €75 (€25 minimum), with Saturday delivery.
Valencia
Bendito Tupper
Homemade, ready-to-heat meals delivered weekly in Valencia — balanced, low-carb, vegetarian, vegan and gluten-free plans, plus dairy- and grain-free options and a senior menu. Choose your dishes and delivery day, and order through their site.
Valencia
MenuDiet
Prepared weekly meals, cooked and blast-frozen so you just reheat — with plans for healthy eating, weight loss, athletes, seniors, diabetics and pregnancy, plus vegetarian and vegan options and free dietitian support. Express delivery under 24h across all of Valencia.
Valencia
Tappers
Naturally cooked tuppers (no colorings or preservatives, extra-virgin olive oil), 200–400g, from about €3.25 — with vegetarian, vegan and gluten-free options. Ships refrigerated across Valencia province (Valencia, Torrent, Gandía, Paterna, Sagunt) in 24–48h; accepts meal vouchers.
Vancouver
Foodie Fit
"Vancouver's premium fresh meal delivery" — chef-made, ready-to-eat meals delivered twice a week, with vegetarian, keto, low-carb, gluten-free and high-protein options.
Burnaby · Vancouver
2 Guys With Knives
A Vancouver meal-prep company since 2013, making fully cooked, macro-balanced meals delivered across Metro Vancouver — high-protein, low-carb, keto and gluten-free options, built from local BC ingredients with no additives.
Vancouver
Premium Meals
"Simple. Convenient. Fresh." — chef-crafted meals delivered to homes and offices across Greater Vancouver on a rotating weekly menu, with keto and vegan/vegetarian options.
North Vancouver, Burnaby +1 · Vancouver
Crave Healthy
Locally owned and operated, with pre-made meals crafted by Canadian Red Seal chefs from premium local ingredients and delivered twice a week — a rotating menu of around 22 items in fully recyclable packaging.