A Curated Directory

Find your meal plan.

Find local meal prep companies delivering right to your door in the world’s best digital nomad hotspots.

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18 services found

Alfama · Lisbon

$

Almoço da Vovó

5.0/ 5(1)

Traditional Portuguese home cooking delivered weekly — bacalhau à brás, cozido à portuguesa, arroz de pato. Aimed at locals and long-stay visitors.

High-protein

$8/meal7 € EUR

Sabaneta · Medellín

$

Almuerzo Saludable

4.5/ 5(2)

Affordable Colombian-style lunch boxes — bandeja paisa, sudado de pollo, arroz con pollo. Great for office workers in Sabaneta and Envigado.

High-protein

$5/meal$ 20.000 COP

Belém · Lisbon

$$$

Atlântico Paleo

5.0/ 5(1)

Strict paleo meals built around Atlantic fish, pasture-raised pork, and Portuguese olive oil. Free body-comp consultation with weekly plans.

Paleo · High-protein · Gluten-free · Low-carb

$17/meal16 € EUR

Playacar · Playa del Carmen

$$$

Caribe Keto

4.5/ 5(2)

Strict keto meal prep using local fish and Yucatecan spices. Free macro consultation with each weekly plan.

Keto · Low-carb · High-protein · Gluten-free

$14/meal$280 MXN

El Poblado · Medellín

$$$

Casa Keto

5.0/ 5(1)

Strict-keto meals delivered six days a week. Macros printed on every container, with a private nutritionist available via WhatsApp.

Keto · Low-carb · High-protein

$13/meal$ 52.000 COP

Coyoacán · Mexico City

$

Comedor Coyoacán

5.0/ 5(1)

Comida corrida de la abuela — sopa, plato fuerte, agua del día. Reparto en bici por todo Coyoacán y Del Valle.

Vegetarian · High-protein

$5/meal$100 MXN

Ejido · Playa del Carmen

$

Comida Fresca Playa

5.0/ 5(1)

Mexican home-style cooking — tinga, mole, chiles rellenos. Affordable plans aimed at locals and long-stay visitors.

Vegetarian · High-protein

$6/meal$120 MXN

El Poblado · Medellín

$$

FitLab Meals

4.7/ 5(3)

Macro-tracked meals popular with the Poblado gym crowd. Weekly plans include 5, 10 or 15 meals delivered cold on Sundays and Wednesdays.

High-protein · Low-carb · Gluten-free

$9/meal$ 36.000 COP

Marvila · Lisbon

$$

Lisbon Fit Meals

4.5/ 5(2)

Macro-tracked weekly plans aimed at Lisbon's growing remote-worker scene. Pickup at the Marvila kitchen or delivery across central Lisbon.

High-protein · Low-carb · Gluten-free

$12/meal11 € EUR

Centro · Playa del Carmen

$$

Nomad Fuel

5.0/ 5(2)

Built for the digital nomad scene — flexible weekly plans, English-speaking staff, contactless delivery to coworking spaces.

High-protein · Vegetarian · Vegan

$10/meal$200 MXN

Envigado · Medellín

$$

Paisa Protein

5.0/ 5(1)

Crossfit-friendly meals with grass-fed beef and free-range chicken sourced from Antioquia farms.

High-protein · Paleo · Gluten-free

$10/meal$ 40.000 COP

Centro · Playa del Carmen

$$

Playa Fit Kitchen

4.5/ 5(2)

Macro-tracked meals favored by the digital nomad community. Pickup in Centro or delivery throughout Playa.

High-protein · Gluten-free · Low-carb

$11/meal$220 MXN

Polanco · Mexico City

$$$

Polanco Protein

5.0/ 5(1)

Premium macro-tracked meals using grass-fed beef and wild-caught fish. Private nutritionist included with weekly plans.

High-protein · Keto · Paleo · Gluten-free

$14/meal$280 MXN

Roma Norte · Mexico City

$$

Roma Prep

4.5/ 5(2)

High-protein weekly plans for the Roma/Condesa crowd. Bilingual ordering and contactless drop-off at most coworking spaces.

High-protein · Low-carb · Gluten-free

$9/meal$180 MXN

Gonzalo Guerrero · Playa del Carmen

$$$

Tulum Vibes Vegan

5.0/ 5(1)

High-end plant-based meals with raw, fermented, and ayurvedic options. Beautiful presentation made for Instagram.

Vegan · Vegetarian · Gluten-free · Paleo

$16/meal$320 MXN

Condesa · Mexico City

$$

Verde CDMX

5.0/ 5(1)

Plant-based weekly boxes built around Mexican produce — chilaquiles verdes, mole de hongos, tinga de jackfruit. Compostable packaging.

Vegan · Vegetarian · Gluten-free

$10/meal$200 MXN

Príncipe Real · Lisbon

$$

Verde Lisboa

5.0/ 5(1)

Mediterranean plant-based weekly plans — grão-de-bico stews, beetroot risotto, açorda de tomate. Sourced from Alentejo growers.

Vegan · Vegetarian · Gluten-free

$13/meal12 € EUR

Laureles · Medellín

$$

Verde Vivo

4.5/ 5(2)

Fully plant-based weekly plans built around Colombian produce. Rotating menu of bowls, curries, and arepas with cashew cheese.

Vegan · Vegetarian · Gluten-free

$8/meal$ 32.000 COP