The Listings
6 services
Citywide · Cape Town
$$Dinnerbox
Pre-cooked, ready-to-heat frozen meals with a build-a-box model — Everyday, Low-Carb, Vegan, Vegetarian, kids and family ranges, plus soups, sides and combos. Order on the website or app for delivery to the Cape Town area.
Low-carb · Vegan · Vegetarian
Citywide · Cape Town
$$Fit Food 4U
Frozen, portioned heat-and-eat meals shipped in a single delivery — 50+ globally-inspired dishes across Weight Loss, Low Carb, KetoFast, high-protein Lean & Tone, Detox and family plans. Order online or on WhatsApp; nationwide door-to-door delivery, free freezer shipping over R3,000.
Keto · Low-carb · High-protein
Citywide · Cape Town
$$Fit Meals Cape
Table View–based kitchen making ready-made meals delivered across the Western Cape — keto meals and boxes, a 28-day diet programme and Get Toned plans. Order online or by email.
Keto · Low-carb
Citywide · Cape Town
$$LoBanKe
Freshly-prepared low-carb, banting and keto-friendly meals — sugar- and junk-free, macro-controlled in 600 or 800 calorie portions. Buy from the set menu or build your own; ordered online with nationwide delivery Monday to Friday.
Low-carb · Keto
Citywide · Cape Town
$$Meals R Us
Home-style frozen meals for Cape Town — defrost and heat classics like beef lasagne, chicken tikka masala and fish pie, in 300g or 500g singles, 1kg family sizes and baby portions, plus soups and a Less Carbs range. Meals from around R105; order online.
Low-carb
Citywide · Cape Town
$$$Munch Measured Meals
Fresh, never-frozen prepared meals delivered vacuum-sealed — no preservatives, no sugar. Menu tracks span Lean, Shred (weight loss), Protein+ (high-protein), Vegetarian and Signature, plus juices and cleanses, all with low-carb and low-calorie options. Order online.
High-protein · Low-carb · Vegetarian