Why people choose New York, United States
New York is one of the most popular cities in the world to visit and live in — a dense, fast, walk-everywhere city of five boroughs where you move by subway and on foot, apartments (and kitchens) run small, and every cuisine on earth is a few blocks away. It runs on long hours and a relentless pace, and eating out or ordering in is the path of least resistance.
Most newcomers settle across a handful of areas. Williamsburg and the neighboring parts of Brooklyn draw a younger, creative crowd; the Lower East Side and West Village are the classic downtown Manhattan choices. Harlem offers more space uptown, and Astoria in Queens is the diverse, food-rich value pick across the river.
Off the clock, the city is the attraction: Central Park, the museums along Museum Mile, the High Line, and the walk across the Brooklyn Bridge. The usual escapes are the Hudson Valley, the beaches of the Hamptons, and the Jersey Shore.
Long hours, tiny kitchens and delivery on every corner are exactly where eating well gets hard. New York also has a deep fitness-and-wellness culture, and a growing set of meal-prep services built for this life: portioned weekly plans delivered across the city, so your food is handled while you work. Below are the ones we’ve verified — what they cook, what they charge where they publish it, and how to reach them.
Meal-prep services in New York
3 servicesNew York
made meals
Organic, locally focused prepared meals made with ethically raised meats, delivered or picked up weekly across the New York City area — à la carte or by subscription.
New York
Jennie's Kitchen NYC
"Fully prepared fresh from our NYC kitchen to yours" — ready-to-heat meals delivered weekly across Manhattan, Brooklyn and Staten Island, with a menu that changes each week.
Long Island, Westchester · New York
Redefine Meals
Chef-prepared, ready-to-eat meals delivered across Long Island, New York City and Westchester — a rotating weekly menu you order à la carte or on a plan.
Meal prep in New York: FAQ
Is meal prep the same as ordering on a delivery app?
No. A delivery app brings you a one-off restaurant meal on demand. Meal prep is a planned set of portioned meals — usually a week at a time, often built to a goal like weight loss or muscle — that you arrange with the service directly. A meal-prep service might also appear on a delivery app, but what we're listing is the direct contact information of the meal-prep company.
How many meal prep services are there in New York?
We list 3 meal-prep and delivery services in New York, including made meals, Jennie's Kitchen NYC, and Redefine Meals. Listing this many doesn't mean there aren't more — a service has to meet our criteria to be included in the directory. Find out more in How we vet.
What dietary options do New York meal-prep services offer?
Across New York you'll find organic options. Use the dietary filters on this page to narrow to the ones that fit your diet.
How do you order meal prep in New York?
You order directly from each service — through their own website and Instagram, depending on the service. Every listing links straight to the service's own ordering channel.
Which neighborhoods can you get meal prep delivered to in New York?
The New York services in this directory deliver to Long Island and Westchester. Check a listing's delivery areas to confirm it covers yours before ordering.
How do you choose the New York listings?
Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.
Meal prep in another city?