The Listings
8 services
Medellín
Comida Fit
Fitness-focused meal prep with customizable plans, plus smoothies and fresh protein products. Bilingual ordering via WhatsApp.
El Poblado, Laureles +1 · Medellín
Alabama
Home-style, healthy almuerzos delivered Monday–Friday — pick your soup, protein (animal or vegan), salad and side, or a single-bowl option. The 20-lunch Plan Alabama lets you order any weekday at a fixed price with no lock-in.
Bello, Sabaneta +1 · Medellín
Verve Sano
Gourmet prepared meals from a founder-led kitchen (ex-yacht chef Nicole Stanton). Globally-inspired mains like pork vindaloo and Caribbean curry chicken, artisanal meats, gut-friendly ferments (kimchi, sauerkraut, kombucha) and vegan options. Delivered Monday & Thursday across Medellín, Bello and Sabaneta.
Envigado, Itagüí +1 · Medellín
Balance Food
Build-your-own healthy meal boxes — pick your dishes, delivered vacuum-sealed and refrigerated to last the week. Weekly, biweekly or monthly, with chef, by-the-pound and lean-box options. No hydrogenated oils.
Medellín
Makia Meals
Chef-cooked weekly meals with real ingredients and no artificial preservatives. A rotating menu — rosemary-garlic roasted chicken, Cuban shredded beef, lemon & dill salmon, pork loin in pineapple-ginger — with hearty sides. Order via the weekly form (pick dishes by number, set your protein level); deliveries Monday & Wednesday. Plans: 5 meals 140,000 COP or 10 meals 250,000 COP.
Medellín
Meal Prep Consciente
Ayurveda-influenced meal prep with vegan, vegetarian, keto and pescatarian options, plus detox programs and at-home chef plans. Meals arrive packed, fresh and ready to eat. Weekly or monthly, ordered via WhatsApp.
Medellín
Redi Food
Pre-portioned, frozen home-style meals you build into your own kit — lunches, breakfasts, soups and lasagnas with chicken, beef, pork or fish, from 16,000 COP. Order individual dishes or a bundle online with no commitment; delivered Tuesdays and Fridays.
Medellín
Steve & Co. Organic
Organic, farm-to-table meal-prep bowls from a local grass-fed producer. Build each bowl from a 150g protein (pulled beef, teriyaki or stir-fry chicken, or liver with milk kefir), a 150g carb (bone-broth rice, yuca, plantain, potato or quinoa) and 150g veggies with pico de gallo — 5 bowls for 220,000 COP. Also protein waffles and probiotic milk kefir. Order on WhatsApp.
Meal prep in Medellín: FAQ
How many meal prep services are there in Medellín?
We list 8 meal-prep and delivery services in Medellín, including Comida Fit, Alabama, and Verve Sano.
What dietary options do Medellín meal-prep services offer?
Across Medellín you'll find vegan, vegetarian, keto, organic, and pescatarian options. Use the dietary filters on this page to narrow to the ones that fit your diet.
How do you order meal prep in Medellín?
You order directly from each service — usually over WhatsApp, their own website, and Instagram. Every listing links straight to the service's own ordering channel; we're a directory, not a middleman.
Which neighborhoods can you get meal prep delivered to in Medellín?
The Medellín services in this directory deliver to Bello, Envigado, El Poblado, Itagüí, Laureles, Oriente, and Sabaneta. Check a listing's delivery areas to confirm it covers yours before ordering.
Is there meal-prep delivery in Bello, Medellín?
Yes — 2 services in our Medellín directory deliver to Bello, including Verve Sano and Balance Food. Contact them directly to set up a plan.
Is there meal-prep delivery in Envigado, Medellín?
Yes — 2 services in our Medellín directory deliver to Envigado, including Alabama and Balance Food. Contact them directly to set up a plan.
How do you choose the Medellín listings?
Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.