Spain

Meal prep in Barcelona

6Kitchens covered

Barcelona runs on the tupper — weekly boxes of homemade dishes delivered ready to heat, from budget HPP kitchens to chef-personalized plans. There's a deep vegan bench, full-day macro programs for the fitness crowd, and enough English-speaking kitchens to make it easy for nomads. Prices in EUR.

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The Listings

6 services

Citywide · Barcelona

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The Healthiest Choice

4.6/ 5(43)on TripAdvisor

Fresh, balanced meals cooked every morning and delivered to your door, from a healthy kitchen with a Barceloneta café. Daily menus cater to vegan, vegetarian, gluten-free and high-protein diets, plus custom plans. Order online or on WhatsApp; delivery across most Barcelona neighborhoods from 9:30–13:30.

Vegan · Vegetarian · Gluten-free · High-protein

Price on request

Citywide · Barcelona

$$

Bendito Tupper

No ratings yet

Homemade dishes cooked fresh each week and delivered ready to heat, with vegetarian, vegan, gluten-free, low-carb and lactose-free options (plus baby and senior meal plans). Order online for the day and time you choose; home delivery in Barcelona.

Vegetarian · Vegan · Gluten-free · Low-carb

Price on request

Citywide · Barcelona

$$$

HealthyFoodBCN

No ratings yet

Chef-personalized meal plans — chef Frank cooks your meals fresh the day before delivery (no frozen trays, no supermarket packs), built around your allergies, intolerances and preferences from the start. Breakfast through dinner or full-day plans; from about €44/adult/day, minimum three days a week with no lock-in. Delivered across Barcelona and nearby towns Monday morning and Wednesday afternoon.

Vegetarian

Price on request

Citywide · Barcelona

$$

Sabor Ritmo

No ratings yet

Full-day healthy meal plans cooked and delivered in Barcelona — each weekly plan covers 6 breakfasts, lunches, dinners and salads/snacks across three deliveries. Programs by calorie target and goal: Light, Comfort, Fitness (high-protein), a meat-free option and a Keto plan. From €14.57/day; free delivery in Barcelona.

High-protein · Keto · Vegetarian · Low-carb

Price on request

Citywide · Barcelona

$

Tappers Lifestyle

No ratings yet

Budget-friendly weekly tuppers made with 100% natural ingredients and extra-virgin olive oil, including vegetarian, vegan and coeliac-safe gluten-free options. A high-pressure packaging system keeps meals fresh up to 15 days refrigerated; the menu changes every Monday. Dishes from about €3.25; ordered online with 24–48h delivery in Barcelona.

Vegan · Vegetarian · Gluten-free

Price on request

Citywide · Barcelona

$$

Veggie

No ratings yet

100% plant-based weekly prepared dishes, ready to heat in minutes — think vegan risotto, veggie bolognese, Buddha bowls and katsu curry. Build a plan around your goal (balance & wellness, weight loss or muscle gain). Ordered online; free delivery across Barcelona city (Mondays) and Catalonia.

Vegan · Vegetarian

Price on request