Keto services by city
Browse all →Barcelona
HealthyFoodBCN
Chef-personalized meal plans — chef Frank cooks your meals fresh the day before delivery (no frozen trays, no supermarket packs), built around your allergies, intolerances and preferences from the start. Breakfast through dinner or full-day plans; from about €44/adult/day, minimum three days a week with no lock-in. Delivered across Barcelona and nearby towns Monday morning and Wednesday afternoon.
Barcelona
Sabor Ritmo
Full-day healthy meal plans cooked and delivered in Barcelona — each weekly plan covers 6 breakfasts, lunches, dinners and salads/snacks across three deliveries. Programs by calorie target and goal: Light, Comfort, Fitness (high-protein), a meat-free option and a Keto plan. From €14.57/day; free delivery in Barcelona.
Buenos Aires
Healthy & Gourmet
Fresh healthy viandas with a weekly menu planned by an in-house nutritionist — 10 new options every week, plus family-sized portions ready to heat. Order online or on WhatsApp; free delivery across CABA and Zona Norte.
Núñez, Belgrano +3 · Buenos Aires
Verdeo
Meal-prep viandas cooked and frozen the same day in microwave-safe trays. Choose a menu track — Keto (no flours or grains), Vegetarian, anti-inflammatory Anti-Age & Detox, or an additive-free Real Menu — in 250 or 400 kcal portions, sold in packs of five. Order online or on WhatsApp; delivery in Núñez, Belgrano, Palermo, Chacarita and Recoleta.
Cape Town
Fit Meals Cape
Table View–based kitchen making ready-made meals delivered across the Western Cape — keto meals and boxes, a 28-day diet programme and Get Toned plans. Order online or by email.
Cape Town
LoBanKe
Freshly-prepared low-carb, banting and keto-friendly meals — sugar- and junk-free, macro-controlled in 600 or 800 calorie portions. Buy from the set menu or build your own; ordered online with nationwide delivery Monday to Friday.
Chicago
Parkside Meal Prep
"Locally sourced, made-to-order meals delivered — simply heat & eat." A Chicago team of restaurant chefs with gluten-free, keto, low-FODMAP, vegetarian and carnivore options, delivered across the city and suburbs.
Chicago
All Meal Prep
"A local Chicago, Illinois meal-prep delivery company" with 80+ ready-to-eat options plus custom prep. Vegan, keto, low-carb, high-protein, seafood and diabetic-friendly meals, delivered across Chicagoland.
Orange County · Los Angeles
Kooshi Gourmet
Southern California's premier organic meal delivery — chef-prepared, gluten-free meals made with organic produce, wild seafood and natural proteins, delivered daily Monday to Friday across greater LA. Signature, keto, paleo, vegetarian, Mediterranean and detox programs.
Canoga Park, Northridge · Los Angeles
Urban Crunch Meal
Chef-crafted meals from a small-batch L.A. kitchen — fresh, never frozen — with clean-eating, keto, paleo, vegan and vegetarian options. Pickup at partner gyms, or delivery Sundays, Wednesdays and Fridays across the LA area.
Bello, Sabaneta +1 · Medellín
Verve Sano
Gourmet prepared meals from a founder-led kitchen (ex-yacht chef Nicole Stanton). Globally-inspired mains like pork vindaloo and Caribbean curry chicken, artisanal meats, gut-friendly ferments (kimchi, sauerkraut, kombucha) and vegan options. Delivered Monday & Thursday across Medellín, Bello and Sabaneta.
Medellín
Brava Kitchen
Fitness-focused meal prep in Medellín — individual, macro-built meals and protein bowls ordered à la carte. The menu runs from keto and paleo plates (The Lean Keto, The Performance Paleo) to muscle-gain builds (The Body Builder, The Mass Builder) and protein bowls (ground beef, chicken breast, seared salmon, a rotating premium bowl). Order on their online menu or over WhatsApp, delivered across Medellín.
Medellín
Meal Prep Consciente
Ayurveda-influenced meal prep with vegan, vegetarian, keto and pescatarian options, plus detox programs and at-home chef plans. Meals arrive packed, fresh and ready to eat. Weekly or monthly, ordered via WhatsApp.
Mexico City
Manyar
Nutritionist-designed meal plans delivered daily across CDMX and the metro area — standard, gourmet, keto, diabetic-friendly and detox options, with breakfast, lunch, dinner and snacks. Plans from $380/day, initial online consultation included.
Mexico City
My Fitness Chef
Fitness-focused meal prep in CDMX — 20-25 rotating balanced platillos (protein plus sides) or standalone 300g protein portions, ordered by the week (minimum five dishes) with repetition allowed. Nationwide shipping beyond the city.
Chula Vista, Carlsbad · San Diego
Pure Meal Prep SD
Chef-curated, fresh organic gourmet meals inspired by the season, delivered in refrigerated vans across San Diego County — with keto, dairy-free, gluten-free, postpartum and lifestyle plans. A meal is donated to someone in need with every plan.
Carlsbad, La Jolla +1 · San Diego
Farm Fresh Meals
Fully-cooked, farm-to-door meals made from locally sourced organic, never-frozen produce, grass-fed beef and free-range poultry — no hormones, antibiotics, canola oil or gluten. Classic, paleo, keto, Whole30, organic and gluten-free options, delivered Mondays and Thursdays across San Diego County.
Phoenix, Tempe +1 · Scottsdale
Cura Kitchen
"Made in Phoenix, chef-inspired" — fresh whole-food meals cooked in a local Phoenix kitchen and delivered next-day across the metro including Scottsdale, with paleo, Mediterranean, keto and vegan programs, all gluten-free, dairy-free and organic.
Phoenix · Scottsdale
Scratch Culinary
"Seriously fresh, nutritionally focused" chef-prepared meals made with locally and responsibly sourced produce and a no-preservatives policy, serving the Phoenix and Scottsdale area with vegan, vegetarian, keto, paleo and gluten-free options.
Barrie, London · Toronto
MealFix
A Toronto meal-prep service (since 2015) making fresh, ready-to-eat meals with distinct marinades and sauces, delivered weekly across Toronto, the GTA and beyond. High-protein, low-carb, keto and diabetes-friendly options.
Hamilton, Barrie · Toronto
Power Kitchen
A Toronto meal-prep service making chef-prepared, ready-to-eat meals from locally sourced ingredients, delivered fresh twice a week across the GTA and Southern Ontario. Plans for lean muscle, low-carb, keto, vegan and more, with dairy-, nut- and soy-free options.
Vancouver
Foodie Fit
"Vancouver's premium fresh meal delivery" — chef-made, ready-to-eat meals delivered twice a week, with vegetarian, keto, low-carb, gluten-free and high-protein options.
Burnaby · Vancouver
2 Guys With Knives
A Vancouver meal-prep company since 2013, making fully cooked, macro-balanced meals delivered across Metro Vancouver — high-protein, low-carb, keto and gluten-free options, built from local BC ingredients with no additives.
Vancouver
Premium Meals
"Simple. Convenient. Fresh." — chef-crafted meals delivered to homes and offices across Greater Vancouver on a rotating weekly menu, with keto and vegan/vegetarian options.
Keto meal prep: FAQ
How many keto meal-prep services are on Find Meal Plans?
We list 40 keto meal-prep and delivery services across 27 cities, including Cura Kitchen (Scottsdale), Parkside Meal Prep (Chicago), and Pure Meal Prep SD (San Diego).
Which cities have keto meal prep?
You'll find keto options in Bali, Bangkok, Barcelona, Belgrade, Buenos Aires, Cape Town, Chiang Mai, Chicago, Guadalajara, Lima, Los Angeles, Medellín, Mexico City, Miami, Montreal, Nashville, Playa del Carmen, Porto, Rio de Janeiro, San Diego, San Francisco, Santiago, São Paulo, Scottsdale, Seoul, Toronto, and Vancouver. Open a city to see its listed services and contact them directly.
How do you order keto meal prep?
You order directly from each service — through their own website, Instagram, and WhatsApp, depending on the service. Every listing links straight to the service's own ordering channel.
How do you choose these keto listings?
Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.