Barueri, Osasco +3 · São Paulo
Let's Fit
Frozen fitness meals by chef Laila Kohn — ready-to-heat dishes plus soups, detox drinks and fit snacks, no preservatives or additives, with vegetarian and low-carb options. Delivers across Greater São Paulo (city, Alphaville, ABC, Guarulhos) in 24h; from about R$19.90, free over R$299.
São Paulo
Fit Equilíbrio
Frozen 'marmitinhas' in two lines — Fit (high-protein) and Low Carb — built on lean meats, vegetables and natural seasonings, sold as weekly or monthly kits. Delivers across São Paulo capital and Greater São Paulo; accepts meal vouchers.
São Paulo
Gym Chef
Frozen fitness marmitas prepared by a chef and nutritionist, then flash-frozen — high-protein, low-carb, keto, vegetarian, vegan and gluten-free options, plus fit snacks. Flat R$11.90 delivery across São Paulo; accepts meal vouchers.
São Paulo
Marmitaria Fit Food
Fit marmitas from 200–400g in high-protein, low-carb/keto and vegetarian styles, plus soups, snacks, juices and desserts. Same-day delivery in São Paulo for orders before 4pm; meals about R$17–30, free over R$400; accepts meal vouchers.
Low-carb meal prep in São Paulo: FAQ
How many meal-prep services in São Paulo offer low-carb options?
Find Meal Plans lists 4 meal-prep and delivery services in São Paulo that offer low-carb options, including Let's Fit, Fit Equilíbrio, and Gym Chef. Some are built entirely around low-carb eating, others include it on the menu — each is tagged from what the service says about its own food, so open the listing to see how much of it fits.
How much does low-carb meal prep cost in São Paulo?
3 of the 4 publish a price — each listing shows the per-meal cost in the local currency with an approximate USD equivalent. The rest quote you when you message them.
How do you order low-carb meal prep in São Paulo?
You order directly from each service — through their own website, Instagram, and WhatsApp, depending on the service. Every listing links straight to the service's own ordering channel.