São Paulo
Fit Equilíbrio
Frozen 'marmitinhas' in two lines — Fit (high-protein) and Low Carb — built on lean meats, vegetables and natural seasonings, sold as weekly or monthly kits. Delivers across São Paulo capital and Greater São Paulo; accepts meal vouchers.
Low-carb · Healthy
São Paulo
Gym Chef
Frozen fitness marmitas prepared by a chef and nutritionist, then flash-frozen — high-protein, low-carb, keto, vegetarian, vegan and gluten-free options, plus fit snacks. Flat R$11.90 delivery across São Paulo; accepts meal vouchers.
High-protein · Low-carb · Keto · Vegetarian · Gluten-free · Healthy
Barueri, Osasco +3 · São Paulo
Let's Fit
Frozen fitness meals by chef Laila Kohn — ready-to-heat dishes plus soups, detox drinks and fit snacks, no preservatives or additives, with vegetarian and low-carb options. Delivers across Greater São Paulo (city, Alphaville, ABC, Guarulhos) in 24h; from about R$19.90, free over R$299.
Low-carb · Vegetarian · Gluten-free · Healthy
São Paulo
Marmitaria Fit Food
Fit marmitas from 200–400g in high-protein, low-carb/keto and vegetarian styles, plus soups, snacks, juices and desserts. Same-day delivery in São Paulo for orders before 4pm; meals about R$17–30, free over R$400; accepts meal vouchers.
Low-carb · Vegetarian · Healthy
Healthy meal prep in São Paulo: FAQ
How many healthy meal-prep services are there in São Paulo?
findmealplans lists 4 healthy meal-prep and delivery services in São Paulo, including Fit Equilíbrio, Gym Chef, and Let's Fit. Each tags healthy because the service uses that word about its own food.
How much does healthy meal prep cost in São Paulo?
3 of the 4 publish a price — each listing shows the per-meal cost in the local currency with an approximate USD equivalent. The rest quote you when you message them.
How do you order healthy meal prep in São Paulo?
You order directly from each service — usually over WhatsApp, their own website, and Instagram. findmealplans is a directory: every listing links straight to the service's own ordering channel.