Madrid
Wetaca
Madrid-founded heat-and-eat tuppers, artisanally cooked in small batches with no preservatives, then rapidly chilled and vacuum-sealed to stay fresh. A rotating weekly menu of 18 single dishes and three desserts, with vegetarian options, from around €5–6 a dish. Order online for refrigerated delivery across Madrid.
Vegetarian · Healthy
Madrid
Bendito Tupper
Homemade dishes cooked fresh each week and delivered ready to heat, with vegetarian, vegan, gluten-free and low-carb options. Order online for the day and time you choose; home delivery across Madrid.
Vegetarian · Vegan · Gluten-free · Low-carb · Healthy
Madrid
Fitness Power Food
One of Spain's original healthy meal-prep services (since 2017) — heat-and-eat dishes made with 100% natural ingredients in individual containers, sold in weekly packs of 6, 12, 18 or 24 built around your goal, with a solid vegan offering. Order online; delivered across Madrid.
Healthy
Madrid
MenuDiet
Prepared weekly tuppers, ultra-frozen and ready to heat — 50+ healthy dishes across soups, legumes, pasta, meat, fish and eggs, plus vegetarian, vegan and specialised plans (weight loss, athletes, diabetic). Express delivery across Madrid in under 24 hours, or collect at their Madrid store. Order online or by phone.
Vegetarian · Vegan · Healthy
Healthy meal prep in Madrid: FAQ
How many healthy meal-prep services are there in Madrid?
findmealplans lists 4 healthy meal-prep and delivery services in Madrid, including Wetaca, Bendito Tupper, and Fitness Power Food. Each tags healthy because the service uses that word about its own food.
How much does healthy meal prep cost in Madrid?
2 of the 4 publish a price — each listing shows the per-meal cost in the local currency with an approximate USD equivalent. The rest quote you when you message them.
How do you order healthy meal prep in Madrid?
You order directly from each service — usually over their own website and Instagram. findmealplans is a directory: every listing links straight to the service's own ordering channel.