By City
2 cities · 14 services
MedellínColombia9 services
Medellín
Comida Fit
Fitness-focused meal prep with customizable plans, plus smoothies and fresh protein products. Bilingual ordering via WhatsApp.
El Poblado, Laureles +1 · Medellín
Alabama
Home-style, healthy almuerzos delivered Monday–Friday — pick your soup, protein (animal or vegan), salad and side, or a single-bowl option. The 20-lunch Plan Alabama lets you order any weekday at a fixed price with no lock-in.
Bello, Sabaneta +1 · Medellín
Verve Sano
Gourmet prepared meals from a founder-led kitchen (ex-yacht chef Nicole Stanton). Globally-inspired mains like pork vindaloo and Caribbean curry chicken, artisanal meats, gut-friendly ferments (kimchi, sauerkraut, kombucha) and vegan options. Delivered Monday & Thursday across Medellín, Bello and Sabaneta.
Envigado, Itagüí +1 · Medellín
Balance Food
Build-your-own healthy meal boxes — pick your dishes, delivered vacuum-sealed and refrigerated to last the week. Weekly, biweekly or monthly, with chef, by-the-pound and lean-box options. No hydrogenated oils.
Medellín
Brava Kitchen
Fitness-focused meal prep in Medellín — individual, macro-built meals and protein bowls ordered à la carte. The menu runs from keto and paleo plates (The Lean Keto, The Performance Paleo) to muscle-gain builds (The Body Builder, The Mass Builder) and protein bowls (ground beef, chicken breast, seared salmon, a rotating premium bowl). Order on their online menu or over WhatsApp, delivered across Medellín.
Medellín
Makia Meals
Chef-cooked weekly meals with real ingredients and no artificial preservatives. A rotating menu — rosemary-garlic roasted chicken, Cuban shredded beef, lemon & dill salmon, pork loin in pineapple-ginger — with hearty sides. Order via the weekly form (pick dishes by number, set your protein level); deliveries Monday & Wednesday. Plans: 5 meals 140,000 COP or 10 meals 250,000 COP.
Medellín
Meal Prep Consciente
Ayurveda-influenced meal prep with vegan, vegetarian, keto and pescatarian options, plus detox programs and at-home chef plans. Meals arrive packed, fresh and ready to eat. Weekly or monthly, ordered via WhatsApp.
Medellín
Redi Food
Pre-portioned, frozen home-style meals you build into your own kit — lunches, breakfasts, soups and lasagnas with chicken, beef, pork or fish, from 16,000 COP. Order individual dishes or a bundle online with no commitment; delivered Tuesdays and Fridays.
Medellín
Steve & Co. Organic
Organic, farm-to-table meal-prep bowls from a local grass-fed producer. Build each bowl from a 150g protein (pulled beef, teriyaki or stir-fry chicken, or liver with milk kefir), a 150g carb (bone-broth rice, yuca, plantain, potato or quinoa) and 150g veggies with pico de gallo — 5 bowls for 220,000 COP. Also protein waffles and probiotic milk kefir. Order on WhatsApp.
BogotáColombia5 services
Bogotá
SanArte Cocina
Personalized healthy meal plans delivered to your door in Bogotá — lunches and dinners, Monday to Friday, made only with natural ingredients (nothing fried or ultra-processed). Pick a plan (wellness, muscle, low-carb, healthy bowls or vegetarian) and the number of meals, ordering by 8pm the day before.
Chía, Cajicá +1 · Bogotá
Foody
Pre-prepared meals with 100% natural ingredients and no preservatives, ready in two minutes — on a 28-day subscription (from about COP $18,900 a meal) or à la carte. Delivered mornings across Bogotá (Calle 13–200, Carrera 7–Av. Boyacá) plus Chía, Cajicá and Fontanar.
Chapinero, Usaquén +5 · Bogotá
Como en Casa
Home-style lunches delivered before 1pm on weekdays — 480g plates with 130g of protein, fresh salad and herbal tea, nothing deep-fried. Weekly rotating menu across northern and central Bogotá (Chapinero, Usaquén, El Chicó, Teusaquillo…); from about COP $26,500 a meal, delivery included.
Bogotá
Eat and Heal
Organic, nutritionist-designed meals with 300+ menus — personalized healthy plans, vegetarian options, and even post-surgery meals, each a complete plate (juice, soup, main, fruit). Delivered across Bogotá D.C.; plans from about COP $56,000.
Bogotá
Mesa Servida
Weekly meal-prep with portion-controlled, ready-to-heat plates on rotating menus — Essential, Performance and Premium plans tuned to fat loss, muscle gain or daily energy, with allergy and preference accommodations (lactose, gluten, no pork/fish/spicy). Scheduled delivery across Bogotá; quote over WhatsApp.
Meal prep in Colombia: FAQ
How many meal prep services are there in Colombia?
We list 14 meal-prep and delivery services across 2 cities in Colombia (Bogotá and Medellín).
Which cities in Colombia have meal prep on Find Meal Plans?
We cover Bogotá and Medellín. Open a city to see its listed services.
What dietary options are available for meal prep in Colombia?
Across Colombia you'll find vegetarian, low-carb, vegan, keto, organic, paleo, high-protein, and pescatarian options — filter by city and diet to find yours.
How do you choose the Colombia listings?
Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.