Country Guide

Meal prep in Mexico

3Cities covered15 services in total

From CDMX's saturated remote-worker market to Playa del Carmen's nomad-friendly Caribbean services, Mexico has the most diverse meal-prep scene in Latin America. Most services price in MXN, accept USD, and operate on WhatsApp.

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The Listings

15 services

Mexico City

Casa Ensalada

No ratings yet

Ready-to-eat chef-prepared meals and salads delivered weekly in reusable glass jars — a flexible, commitment-free subscription built on locally-sourced produce and a zero-waste ethos. Pre-order by Friday 3pm for Monday delivery.

Organic
Price on request

Del Valle, San Jerónimo +2 · Mexico City

Jenny Light

No ratings yet

Clinical, nutritionist-designed meal plans delivered across CDMX — macro-balanced, portion-controlled meals with fresh ingredients and no artificial preservatives, plus weekly follow-up with an assigned nutritionist. Around $380/day; 30 years running.

Meal prep
MXN 380.00/day≈$22 USD

Mexico City

Manyar

No ratings yet

Nutritionist-designed meal plans delivered daily across CDMX and the metro area — standard, gourmet, keto, diabetic-friendly and detox options, with breakfast, lunch, dinner and snacks. Plans from $380/day, initial online consultation included.

Keto
MXN 380.00–540.00/day≈$22–31 USD

Mexico City

My Fitness Chef

No ratings yet

Fitness-focused meal prep in CDMX — 20-25 rotating balanced platillos (protein plus sides) or standalone 300g protein portions, ordered by the week (minimum five dishes) with repetition allowed. Nationwide shipping beyond the city.

KetoLow-carb
Price on request

Mexico City

Nurish

No ratings yet

Chef-prepared weekly meals with 25+ globally-inspired options that rotate every week — carnitas bowls, falafel bowls, herb-crusted mahi mahi, sirloin chimichurri. Cooked within a day of delivery; order by Friday noon for twice-weekly drops.

Meal prep
MXN 100.00–190.00/meal≈$5.5–11 USD

Mexico City

The Protein Co

No ratings yet

High-protein prepared meals and meal prep in CDMX — fresh, healthy dishes (swap rice for sweet potato at no charge), ordered online or via WhatsApp with 24 hours' notice. Weekly menu packages; minimum three meals.

High-protein
Price on request

Playa del Carmen

Viaje de Sabores

5.0/ 5(77)on TripAdvisor

International ready-to-eat meals from a chef with 16+ years' experience — a weekly rotating menu of refined mains, fresh tartares and handcrafted jerky, with macros tracked. Order on WhatsApp; delivery in Playa del Carmen.

Meal prep
Price on request

Playa del Carmen

REX Fitness Food

4.9/ 5(113)on TripAdvisor

Macro-tracked weekly meal plans plus a fitness café on 5th Avenue — protein pancakes, avocado toast, custom bowls and energy juices, with full macros on everything and plans built for muscle gain, fat loss, or a digestive reset.

High-protein
Price on request

Playa del Carmen

Bloomfood

No ratings yet

Chef Cisco's ready meals and catering — Mediterranean and world-fusion cooking from a Belgian chef, built on organic meat and local produce. Order on WhatsApp; also runs tasting dinners and cooking workshops.

Organic
Price on request

Playa del Carmen

Food O'Clock

No ratings yet

Healthy prepared meals with daily lunches, dinners and snacks Monday–Saturday, macros included, plus event catering. Bilingual.

Meal prep
Price on request

Playa del Carmen

The Meal Company

No ratings yet

Home-cooked comfort meals from a weekly rotating menu of ~10 dishes — soups, salads, bowls, pastas and Asian plates — made to reheat and eat, with keto and low-carb options. Order on WhatsApp; deliveries Monday, Wednesday and Friday.

KetoLow-carb
Price on request

Playa del Carmen

365 Fit Playa

No ratings yet

Weekly diet and healthy meal plans for Playa del Carmen — fitness-focused prepared meals with macros, ordered via WhatsApp.

Meal prep
Price on request

Meal prep in Mexico: FAQ

How many meal prep services are there in Mexico?

We list 15 meal-prep and delivery services across 3 cities in Mexico (Guadalajara, Mexico City, and Playa del Carmen).

Which cities in Mexico have meal prep on Find Meal Plans?

We cover Guadalajara, Mexico City, and Playa del Carmen. Open a city to see its listed services.

What dietary options are available for meal prep in Mexico?

Across Mexico you'll find high-protein, organic, keto, low-carb, and vegetarian options — filter by city and diet to find yours.

How do you choose the Mexico listings?

Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.