By City
3 cities · 19 services
Mexico CityMexico7 services
Mexico City
Casa Ensalada
Ready-to-eat chef-prepared meals and salads delivered weekly in reusable glass jars — a flexible, commitment-free subscription built on locally-sourced produce and a zero-waste ethos. Pre-order by Friday 3pm for Monday delivery.
Mexico City
Eat&Fit
Prepared healthy meals delivered to your door across Mexico City — receive, heat and eat, from a rotating weekly menu, with standard, premium and corporate plans and optional nutritionist guidance. Delivers to Polanco, Roma, Condesa, Del Valle, Narvarte, Nápoles and Satélite. Order via their site, Instagram or WhatsApp.
Del Valle, San Jerónimo +2 · Mexico City
Jenny Light
Clinical, nutritionist-designed meal plans delivered across CDMX — macro-balanced, portion-controlled meals with fresh ingredients and no artificial preservatives, plus weekly follow-up with an assigned nutritionist. Around $380/day; 30 years running.
Mexico City
Manyar
Nutritionist-designed meal plans delivered daily across CDMX and the metro area — standard, gourmet, keto, diabetic-friendly and detox options, with breakfast, lunch, dinner and snacks. Plans from $380/day, initial online consultation included.
Mexico City
My Fitness Chef
Fitness-focused meal prep in CDMX — 20-25 rotating balanced platillos (protein plus sides) or standalone 300g protein portions, ordered by the week (minimum five dishes) with repetition allowed. Nationwide shipping beyond the city.
Mexico City
Nurish
Chef-prepared weekly meals with 25+ globally-inspired options that rotate every week — carnitas bowls, falafel bowls, herb-crusted mahi mahi, sirloin chimichurri. Cooked within a day of delivery; order by Friday noon for twice-weekly drops.
Mexico City
The Protein Co
High-protein prepared meals and meal prep in CDMX — fresh, healthy dishes (swap rice for sweet potato at no charge), ordered online or via WhatsApp with 24 hours' notice. Weekly menu packages; minimum three meals.
GuadalajaraMexico6 services
Zapopan · Guadalajara
Chef Sano
Chef-prepared healthy meal prep with nutrition coaching and keto plans — weekly plans from $580 — cooked and delivered across Guadalajara and Zapopan. Very active on Instagram; order by DM there or on WhatsApp.
Guadalajara
Gains Meals
High-protein, ready-to-eat meals in controlled portions (400–650 kcal), designed with nutritionists — heat and eat in minutes, no subscription needed. Order before the cut-off (Fri 10pm for Monday, Tue 6pm for Thursday); deliveries Mondays and Thursdays across Guadalajara.
Zapopan · Guadalajara
In-Joy
Premium prepared-meal plans across the Guadalajara metro (ZMG) — pick your plan, schedule deliveries and choose your daily menu in the app, delivered 8am–2pm to home, office or school. Pickup available at their Providencia office.
Zapopan · Guadalajara
Manzana Verde
Healthy prepared meals delivered daily, each with a set nutrition profile — 400–800 kcal and around 32g of protein, with balanced macros. Plans work like a prepaid balance with no lock-in and no automatic charges; you pick from the daily menu. Covers the main Guadalajara and Zapopan neighborhoods (Providencia, Chapalita, Puerta de Hierro, Andares and more).
Zapopan · Guadalajara
Natural & Fit
Personalized meal plans from a Zapopan kitchen, built by nutritionists and chefs — clinical plans for weight loss, diabetes, thyroid and IBS, plus athletic-performance plans. Take a quick quiz to match a plan; delivered across Guadalajara and Zapopan.
Guadalajara
Salud2Go
Balanced daily meal plans — breakfasts, lunches, dinners and snacks — with high-protein, vegetarian, low-sodium and lactose-free options, plus nutrition consulting. Free home delivery across Guadalajara on weekly or monthly plans, from about MXN $735 a week.
Playa del CarmenMexico6 services
Playa del Carmen
Viaje de Sabores
International ready-to-eat meals from a chef with 16+ years' experience — a weekly rotating menu of refined mains, fresh tartares and handcrafted jerky, with macros tracked. Order on WhatsApp; delivery in Playa del Carmen.
Playa del Carmen
REX Fitness Food
Macro-tracked weekly meal plans plus a fitness café on 5th Avenue — protein pancakes, avocado toast, custom bowls and energy juices, with full macros on everything and plans built for muscle gain, fat loss, or a digestive reset.
Playa del Carmen
Bloomfood
Chef Cisco's ready meals and catering — Mediterranean and world-fusion cooking from a Belgian chef, built on organic meat and local produce. Order on WhatsApp; also runs tasting dinners and cooking workshops.
Playa del Carmen
Food O'Clock
Healthy prepared meals with daily lunches, dinners and snacks Monday–Saturday, macros included, plus event catering. Bilingual.
Playa del Carmen
The Meal Company
Home-cooked comfort meals from a weekly rotating menu of ~10 dishes — soups, salads, bowls, pastas and Asian plates — made to reheat and eat, with keto and low-carb options. Order on WhatsApp; deliveries Monday, Wednesday and Friday.
Playa del Carmen
365 Fit Playa
Weekly diet and healthy meal plans for Playa del Carmen — fitness-focused prepared meals with macros, ordered via WhatsApp.
Meal prep in Mexico: FAQ
How many meal prep services are there in Mexico?
We list 19 meal-prep and delivery services across 3 cities in Mexico (Guadalajara, Mexico City, and Playa del Carmen).
Which cities in Mexico have meal prep on Find Meal Plans?
We cover Guadalajara, Mexico City, and Playa del Carmen. Open a city to see its listed services.
What dietary options are available for meal prep in Mexico?
Across Mexico you'll find high-protein, organic, keto, low-carb, and vegetarian options — filter by city and diet to find yours.
How do you choose the Mexico listings?
Each is a meal-prep service we reviewed from its own website, menu and socials before listing it. Any rating comes from a named platform like Google or TripAdvisor, linked to the source. More on our How we vet page.